About
Hey there! I'm Jadah, the heart and soul behind Ascend Lifestyle Coaching, where we dive deep into the art of living authentically and purposefully.
As a mom of two amazing girls, I've learned the power of balance, love, and connection in life. I’ve also traversed a lot of life’s peaks and valleys, learning valuable lessons along the way. My personal journey into coaching sprouted from a profound spiritual awakening that completely transformed the very core of my being. It was like a lightbulb moment where I discovered my true purpose and calling, and changed the trajectory of my life!
Today, I help empower women to uncover their passion, live their purpose, and find the confidence to live joyful and fulfilling lives through my transformational coaching program. My mission is to support your journey by providing the practical steps, tools and guidance you need to ascend to your highest potential.
Life coaching is not just a profession for me, it’s a sacred calling. Witnessing the transformation of women as they reclaim their worth, reignite their passions, and embrace their purpose is a privilege beyond measure. It's a journey of self-compassion, healing, and rediscovery; and there is nothing more fulfilling!
I invite you to join me on this profound journey of self-exploration and empowerment. Together, we'll navigate the depths of your soul, unraveling layers, and illuminating the path to your most authentic and fulfilled self.
Together, we'll take the first step towards your new life.
The Path to Transformation
Step 1
Discovery Phase
Our journey begins with a comprehensive intake session where we delve into your current state, challenges, and aspirations. Together, we will craft a clear vision of your desired future that will serve as your guiding star throughout the transformation process.
Step 2
Exploration Phase
Through a series of exercises and tools, we will uncover your hidden passions and interests. We will develop a personalized purpose map that aligns your passions with your potential life paths. This phase is all about discovering what truly lights you up!
Step 3
Empowerment Phase
Implement strategies to boost your confidence and self-worth. This includes overcoming limiting beliefs, employing positive affirmations, achievements tracking and mindset shifts to ensure you feel empowered every step of the way. This phase equips you with the tools you need to succeed.
Step 4
Connection Phase
This phase will focus on spiritual alignment and include practices such as mediation or mindfulness to help you connect to your inner self and the divine. We will also explore techniques to manage and harness your personal energy for optimal performance and fulfillment to ensure you stay energized and focus.
Step 5
Action
Phase
Break down your vision into actionable, achievable goals. This step is about turning dreams into reality with clear, practical steps. The right support will keep you motivated and on track. You won't be alone on this journey!